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FACTS:
Black / White Chia Seeds (Salvia hispanica) are the highest known plant source of Omega-3, with 8 times more than salmon! Unlike other sources of this important Essential Fatty Acid (eg. Flax or fish oil), it is in a highly stable form due to its powerful naturally occurring antioxidants. NUTRITIONAL BENEFITS:
Chia is an easy way to add healthy nutrition to your daily diet, with Vitamins A, B12 and C, complete protein (18 Amino Acids), minerals including potassium, phosphorous, folate, zinc, iron, and calcium as well as bowel-regulating soluble and insoluble fibre. SUGGESTED USES:
Sprinkle these flavourless seeds on salads, muesli, oatmeal, stirfrys, smoothies, muffin or bread batter, or cereal. Optional: use a spice/coffee grinder to make a fine meal-like consistency. Aprox. 1 Level TBSP (15g) is the recommendation. DID YOU KNOW?
7 x more Vitamin C than oranges
6 x more fibre than oat bran
5 x more calcium than milk
4 x higher ORAC value than blueberries
3 x more iron than spinach
2 x more potassium than bananas
1 hundred per cent nutrition! FAQ's
1. Is it certified organic? Yes, Certified Organic Chia from Mexico.
2. Why are there two colours of Chia? Like many plants, there are different varieties (think lettuce, for example) with their own unique properties – 'cause that's nature! Almost all plants have colour variations if you think about it eg. red or yellow tomatoes, green or orange capsicums,etc,etc.
3. Can I take too much? Some people with sluggish bowels find that initially Chia in amounts exceeding the serving suggestion can ‘bind them up' further – so always add any superfood SLOWLY to your diet ! AUSTRALIAN CERTIFIED ORGANIC, RAW, VEGAN, GLUTEN FREE, DAIRY FREE!
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Delivery charge for this item:
Melbourne Metro: $5.90
VIC-Outer Melb: $9.50
VIC-Country: $12.90
NSW-TAS-SA-QLD-WA-NT: $12.90
More info about this item
Keywords for this product:
12572, Black chia seeds, white chia seeds, black and white chia seeds, black & white chia seeds, Black White Chia Seeds, Raw Chia Seeds
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